Related Articles: 9 expert tips for getting a good night's sle ...

9 expert tips for getting a good night's sleep in hot weather

9 expert tips for getting a good night's sleep in hot weather

Marbella, Barcelona and Ibiza are among the areas that have been colder than the UK this week, where temperatures hit 28 degrees Celsius. This is great news fo [...] Read full article: 9 expert tips for getting a good night's...→

9 expert tips for getting a good night's sleep in hot weather

9 expert tips for getting a good night's sleep in hot weather

Marbella, Barcelona and Ibiza are among the areas that have been colder than the UK this week, where temperatures hit 28 degrees Celsius. This is great news fo [...] Read full article: 9 expert tips for getting a good night's...→

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

THE UK is on track for the driest May since 1986 and Britons will be pleased to know that the balmy temperatures are predicted to continue into June. Read full article: UK hot weather forecast: Heatwave frenzy...→

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

POLLEN COUNT has been forecasted for today by the Met Office. What is the pollen count for today and how can you manage your allergy symptoms? Read full article: Pollen count: Allergy expert shares late...→

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

SCORCHING temperatures are on the way for the UK this week, with highs of 28C possible by Sunday. Weather maps have turned red showing the hot weather spreadin [...] Read full article: UK hot weather forecast: Maps turn red-h...→

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

RUNNING is becoming the new "going out-out" in the wake of the UK lockdown. But if you're new to the sport, one expert revealed the top three tips you need to [...] Read full article: Running tips: How to run - expert reveal...→

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune the 20th century's most popular clematis, what to do about moss in your compost bin, tips for pesky cuckoo spit Read full article: How to prune early clematis and frost da...→

Leaving hand sanitiser in car in hot weather can render it useless

Leaving hand sanitiser in car in hot weather can render it useless

The active ingredient in hand sanitiser - alcohol - could evaporate in hot temperatures, expert Dr Greg Boyce, an associate professor at Florida Gold Coast Uni [...] Read full article: Leaving hand sanitiser in car in hot wea...→

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Sun-worshippers flocked to Portobello Beach while breaking restrictions on leaving their homes with police snapped moving some people on. Read full article: Hundreds of Scots flout lockdown rules t...→

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

HOT days are the only morale boost for Brits during lockdown and temperatures are due to hit 29C this week. The only downside is that soaring temperatures can [...] Read full article: Sleep in hot weather: How to sleep in a ...→

Jane Fonda reveals she uses a weed pen to get to sleep at night

Jane Fonda reveals she uses a weed pen to get to sleep at night

The actress and activist explained that she uses a marijuana pen that 'limits how many doses you get' instead of taking sleeping pills. Read full article: Jane Fonda reveals she uses a weed pen t...→

Six tips to help hay fever sufferers sleep during pollen season

Six tips to help hay fever sufferers sleep during pollen season

Millions of people in the UK suffer from hay fever and the warm weather means more of us will be outside this week and will be exposed to pollen. Hay fever can [...] Read full article: Six tips to help hay fever sufferers sle...→

Hay fever tips: Five ways you can sleep better during allergy season

Hay fever tips: Five ways you can sleep better during allergy season

HAY FEVER - also known as allergic rhinitis - usually occurs between late March and September, especially when it's warm, humid and windy. It can cause trouble [...] Read full article: Hay fever tips: Five ways you can sleep ...→

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

When Amelia Freer was recovering from suspected coronavirus, she relied on simple lockdown strategies and recipes to get back on her feet Read full article: Healthy eating expert Amelia Freer: My C...→

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range weather forecasts from the Met Office anticipate a return of May's sweltering temperatures, with highs of 26C by the second bank holiday this mon [...] Read full article: UK long-range forecast: Risk of thunders...→

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Julie Chambers, 48, is the head of a remarkable family of 13 after she fell in love with adopting when a life-changing injury stopped her from being able to ha [...] Read full article: Supermom of 11 with 8 adopted children g...→

What to dress baby in for bed in the hot weather

What to dress baby in for bed in the hot weather

Sleep specialist and maternity nanny Abi Thompson has issued a useful guide to show parents how babies need to be dressed in the heat Read full article: What to dress baby in for bed in the hot...→

Hay fever misery for millions as hot weather sparks start of grass pollen season

Hay fever misery for millions as hot weather sparks start of grass pollen season

MILLIONS of hay fever sufferers are in for a tough week as grass pollen season takes hold in the UK. Temperatures are set to hit highs of 28C this week and the [...] Read full article: Hay fever misery for millions as hot wea...→

Best breathable running shoes for hot weather exercise this summer

Best breathable running shoes for hot weather exercise this summer

After pounding the pavements through the long, cold winter with dark early starts and a new storm to brave each week, the sun is finally here and we couldn’t b [...] Read full article: Best breathable running shoes for hot we...→

How to get to sleep: The one thing to do during the day to ensure a good night's rest

How to get to sleep: The one thing to do during the day to ensure a good night's rest

SLEEP is integral to your wellbeing. Good quality sleep can make all the difference to your mood and productivity. Sleep expert, Stephanie Romiszewski, reveals [...] Read full article: How to get to sleep: The one thing to do...→

How to keep your dog cool in the hot weather

How to keep your dog cool in the hot weather

As Brits prepare for a rare weekend of glorious sunshine, those with pets have more to think about than just which factor SPF to apply.  Over-exposure to heat [...] Read full article: How to keep your dog cool in the hot wea...→

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

A dad quickly fills his paddling pool with warm water using a £1.50 gadget that lets you attach a hosepipe to the kitchen tap in a game-changing video hack on [...] Read full article: Dad's hack using £1.50 paddling pool gad...→

Top tips that actually work to help you sleep in a heatwave

Top tips that actually work to help you sleep in a heatwave

Merseyside is being blessed with soaring temperatures at the moment - but it can make it tricky to get to sleep at night Read full article: Top tips that actually work to help you ...→

The dos and don'ts of hot weather homeworking

The dos and don'ts of hot weather homeworking

As the UK enters a mini-heatwave, how can we get through the day without the cooling breeze of an office air con? Read full article: The dos and don'ts of hot weather homewo...→

Thousands descend on beaches as hot weather draws people out of lockdown

Thousands descend on beaches as hot weather draws people out of lockdown

Photographs show crowds sunbathing and swimming in places including Brighton, Bournemouth and Portsmouth. Read full article: Thousands descend on beaches as hot weat...→

Expert tips on how to begin writing a play in lockdown

Lockdown has given many creatives the time and inspiration to start writing, but for others it can be hard to know where to begin. Samantha Marsden speaks to p [...] Read full article: Expert tips on how to begin writing a pl...→

The hot weather sleeping hack you should ignore

The hot weather sleeping hack you should ignore

A sleep expert says the common advice will actually made it harder to get to sleep in warm weather Read full article: The hot weather sleeping hack you should...→

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

The UK's ‘R' rate of coronavirus infection is less reliable than a weather forecast, scientists have said. Read full article: Coronavirus warning: R-rate 'as reliable...→

13 Ayurvedic tips for a good night's sleep

13 Ayurvedic tips for a good night's sleep

If lockdown has messed with your sleep pattern, you're certainly not alone.  There may be some answers in the ancient Indian traditions of Ayurveda, which valu [...] Read full article: 13 Ayurvedic tips for a good night's sle...→

Hot weather could have affected initial coronavirus spread in Wuhan

Hot weather could have affected initial coronavirus spread in Wuhan

SUMMERY weather conditions may have helped the coronavirus thrive during the pandemic's early days, a Chinese study found. Read full article: Hot weather could have affected initial ...→

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

BRITONS will scorch in blistering hot 27C highs this week as temperatures will soar following Bank Holiday Monday. Read full article: Bank Holiday weather: Charts turn scorch...→

Good sleep more important than ever during pandemic to feel healthy and rested

Good sleep more important than ever during pandemic to feel healthy and rested

Snooze expert James Wilson, known as The Sleep Geek, says many people feel stressed during the coronavirus lockdown because they have been forced to change the [...] Read full article: Good sleep more important than ever duri...→

London weather: How hot will it get this bank holiday weekend?

London weather: How hot will it get this bank holiday weekend?

LONDON'S weather turned sweltering this week, as the capital's nearly nine million residents basked in temperatures pushing 26C in the second short-lived heatw [...] Read full article: London weather: How hot will it get this...→

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

SLEEP paralysis: With the UK in lockdown due to coronavirus and people spending more time at home, you would expect sleep to be a natural and enjoyable occurre [...] Read full article: What is sleep paralysis? Expert reveals ...→

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

HOW TO sleep: Do you find yourself tossing and turning at night and every time you glance at the clock, another hour has gone by? Here's one thing to avoid to [...] Read full article: How to sleep: How to sleep: The one thin...→

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

BRITS are enduring the hottest day of the year, as the extreme heat hits the UK this May. From dehydration, exhaustion, sunstroke and trouble sleeping, the hot [...] Read full article: How to sleep when it's hot - advice for ...→

Hot weather heroes: 10 products to keep you cool in hot weather

Hot weather heroes: 10 products to keep you cool in hot weather

Have you checked the weather forecast lately?  We don’t want to jinx it but we’re set for some fine weather in the coming weeks and there’s even - we’ll whispe [...] Read full article: Hot weather heroes: 10 products to keep ...→

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

BRITONS are set to roast as soaring temperatures hit the UK, on potentially the hottest day of the year so far. Read full article: UK hot weather forecast: Mediterranean h...→

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

IT’S going to be a scorcher this week but you can keep your cool with a nice ice lolly – and we’ve got some fab recipes to leave the hot spell well and truly l [...] Read full article: From banana chocodip to mojito flavour —...→

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BRITONS are bracing for a week of scorching temperatures as a band of hot weather will rise from the continent bringing plenty of sunshine until Thursday this [...] Read full article: BBC Weather forecast: Britain engulfed b...→

Expert reveals the top tips to mastering a Zoom job interview

Expert reveals the top tips to mastering a Zoom job interview

Kevin Parker, CEO of HireVue, a leading global video interviewing platform, shared his top tips with FEMAIL on mastering your interview - including testing out [...] Read full article: Expert reveals the top tips to mastering...→

How spending less time in bed is VITAL to getting a good night's sleep

How spending less time in bed is VITAL to getting a good night's sleep

Professor Lucy Yardley of the University of Bristol said the lockdown is having an impact on the nation's mental health with some people feeling anxious from b [...] Read full article: How spending less time in bed is VITAL t...→

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

HOT WEATHER is returning to the UK with highs of mid 20C to hit Britain this weekend. These highs could last well into next week and trigger a scorching late M [...] Read full article: UK long-range forecast: Hot weather to l...→

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

THE UK is on track for the driest May since 1986 and Britons will be pleased to know that the balmy temperatures are predicted to continue into June. Read full article: UK hot weather forecast: Heatwave frenzy...→

Hay fever misery for millions as hot weather sparks start of grass pollen season

Hay fever misery for millions as hot weather sparks start of grass pollen season

MILLIONS of hay fever sufferers are in for a tough week as grass pollen season takes hold in the UK. Temperatures are set to hit highs of 28C this week and the [...] Read full article: Hay fever misery for millions as hot wea...→

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

SCORCHING temperatures are on the way for the UK this week, with highs of 28C possible by Sunday. Weather maps have turned red showing the hot weather spreadin [...] Read full article: UK hot weather forecast: Maps turn red-h...→

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

BRITONS will scorch in blistering hot 27C highs this week as temperatures will soar following Bank Holiday Monday. Read full article: Bank Holiday weather: Charts turn scorch...→

How to get to sleep: The one thing to do during the day to ensure a good night's rest

How to get to sleep: The one thing to do during the day to ensure a good night's rest

SLEEP is integral to your wellbeing. Good quality sleep can make all the difference to your mood and productivity. Sleep expert, Stephanie Romiszewski, reveals [...] Read full article: How to get to sleep: The one thing to do...→

London weather: How hot will it get this bank holiday weekend?

London weather: How hot will it get this bank holiday weekend?

LONDON'S weather turned sweltering this week, as the capital's nearly nine million residents basked in temperatures pushing 26C in the second short-lived heatw [...] Read full article: London weather: How hot will it get this...→

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

SLEEP paralysis: With the UK in lockdown due to coronavirus and people spending more time at home, you would expect sleep to be a natural and enjoyable occurre [...] Read full article: What is sleep paralysis? Expert reveals ...→

Top tips that actually work to help you sleep in a heatwave

Top tips that actually work to help you sleep in a heatwave

Merseyside is being blessed with soaring temperatures at the moment - but it can make it tricky to get to sleep at night Read full article: Top tips that actually work to help you ...→

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Sun-worshippers flocked to Portobello Beach while breaking restrictions on leaving their homes with police snapped moving some people on. Read full article: Hundreds of Scots flout lockdown rules t...→

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

BRITS are enduring the hottest day of the year, as the extreme heat hits the UK this May. From dehydration, exhaustion, sunstroke and trouble sleeping, the hot [...] Read full article: How to sleep when it's hot - advice for ...→

Thousands descend on beaches as hot weather draws people out of lockdown

Thousands descend on beaches as hot weather draws people out of lockdown

Photographs show crowds sunbathing and swimming in places including Brighton, Bournemouth and Portsmouth. Read full article: Thousands descend on beaches as hot weat...→

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

BRITONS are set to roast as soaring temperatures hit the UK, on potentially the hottest day of the year so far. Read full article: UK hot weather forecast: Mediterranean h...→

Six tips to help hay fever sufferers sleep during pollen season

Six tips to help hay fever sufferers sleep during pollen season

Millions of people in the UK suffer from hay fever and the warm weather means more of us will be outside this week and will be exposed to pollen. Hay fever can [...] Read full article: Six tips to help hay fever sufferers sle...→

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BRITONS are bracing for a week of scorching temperatures as a band of hot weather will rise from the continent bringing plenty of sunshine until Thursday this [...] Read full article: BBC Weather forecast: Britain engulfed b...→

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

The UK's ‘R' rate of coronavirus infection is less reliable than a weather forecast, scientists have said. Read full article: Coronavirus warning: R-rate 'as reliable...→

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

When Amelia Freer was recovering from suspected coronavirus, she relied on simple lockdown strategies and recipes to get back on her feet Read full article: Healthy eating expert Amelia Freer: My C...→

How spending less time in bed is VITAL to getting a good night's sleep

How spending less time in bed is VITAL to getting a good night's sleep

Professor Lucy Yardley of the University of Bristol said the lockdown is having an impact on the nation's mental health with some people feeling anxious from b [...] Read full article: How spending less time in bed is VITAL t...→

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Julie Chambers, 48, is the head of a remarkable family of 13 after she fell in love with adopting when a life-changing injury stopped her from being able to ha [...] Read full article: Supermom of 11 with 8 adopted children g...→

What to dress baby in for bed in the hot weather

What to dress baby in for bed in the hot weather

Sleep specialist and maternity nanny Abi Thompson has issued a useful guide to show parents how babies need to be dressed in the heat Read full article: What to dress baby in for bed in the hot...→

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

POLLEN COUNT has been forecasted for today by the Met Office. What is the pollen count for today and how can you manage your allergy symptoms? Read full article: Pollen count: Allergy expert shares late...→

Hot weather could have affected initial coronavirus spread in Wuhan

Hot weather could have affected initial coronavirus spread in Wuhan

SUMMERY weather conditions may have helped the coronavirus thrive during the pandemic's early days, a Chinese study found. Read full article: Hot weather could have affected initial ...→

Best breathable running shoes for hot weather exercise this summer

Best breathable running shoes for hot weather exercise this summer

After pounding the pavements through the long, cold winter with dark early starts and a new storm to brave each week, the sun is finally here and we couldn’t b [...] Read full article: Best breathable running shoes for hot we...→

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

RUNNING is becoming the new "going out-out" in the wake of the UK lockdown. But if you're new to the sport, one expert revealed the top three tips you need to [...] Read full article: Running tips: How to run - expert reveal...→

Good sleep more important than ever during pandemic to feel healthy and rested

Good sleep more important than ever during pandemic to feel healthy and rested

Snooze expert James Wilson, known as The Sleep Geek, says many people feel stressed during the coronavirus lockdown because they have been forced to change the [...] Read full article: Good sleep more important than ever duri...→

How to keep your dog cool in the hot weather

How to keep your dog cool in the hot weather

As Brits prepare for a rare weekend of glorious sunshine, those with pets have more to think about than just which factor SPF to apply.  Over-exposure to heat [...] Read full article: How to keep your dog cool in the hot wea...→

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune the 20th century's most popular clematis, what to do about moss in your compost bin, tips for pesky cuckoo spit Read full article: How to prune early clematis and frost da...→

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

A dad quickly fills his paddling pool with warm water using a £1.50 gadget that lets you attach a hosepipe to the kitchen tap in a game-changing video hack on [...] Read full article: Dad's hack using £1.50 paddling pool gad...→

Leaving hand sanitiser in car in hot weather can render it useless

Leaving hand sanitiser in car in hot weather can render it useless

The active ingredient in hand sanitiser - alcohol - could evaporate in hot temperatures, expert Dr Greg Boyce, an associate professor at Florida Gold Coast Uni [...] Read full article: Leaving hand sanitiser in car in hot wea...→

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

HOW TO sleep: Do you find yourself tossing and turning at night and every time you glance at the clock, another hour has gone by? Here's one thing to avoid to [...] Read full article: How to sleep: How to sleep: The one thin...→

The dos and don'ts of hot weather homeworking

The dos and don'ts of hot weather homeworking

As the UK enters a mini-heatwave, how can we get through the day without the cooling breeze of an office air con? Read full article: The dos and don'ts of hot weather homewo...→

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

HOT days are the only morale boost for Brits during lockdown and temperatures are due to hit 29C this week. The only downside is that soaring temperatures can [...] Read full article: Sleep in hot weather: How to sleep in a ...→

Hot weather heroes: 10 products to keep you cool in hot weather

Hot weather heroes: 10 products to keep you cool in hot weather

Have you checked the weather forecast lately?  We don’t want to jinx it but we’re set for some fine weather in the coming weeks and there’s even - we’ll whispe [...] Read full article: Hot weather heroes: 10 products to keep ...→

Expert tips on how to begin writing a play in lockdown

Lockdown has given many creatives the time and inspiration to start writing, but for others it can be hard to know where to begin. Samantha Marsden speaks to p [...] Read full article: Expert tips on how to begin writing a pl...→

Jane Fonda reveals she uses a weed pen to get to sleep at night

Jane Fonda reveals she uses a weed pen to get to sleep at night

The actress and activist explained that she uses a marijuana pen that 'limits how many doses you get' instead of taking sleeping pills. Read full article: Jane Fonda reveals she uses a weed pen t...→

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

IT’S going to be a scorcher this week but you can keep your cool with a nice ice lolly – and we’ve got some fab recipes to leave the hot spell well and truly l [...] Read full article: From banana chocodip to mojito flavour —...→

The hot weather sleeping hack you should ignore

The hot weather sleeping hack you should ignore

A sleep expert says the common advice will actually made it harder to get to sleep in warm weather Read full article: The hot weather sleeping hack you should...→

Hay fever tips: Five ways you can sleep better during allergy season

Hay fever tips: Five ways you can sleep better during allergy season

HAY FEVER - also known as allergic rhinitis - usually occurs between late March and September, especially when it's warm, humid and windy. It can cause trouble [...] Read full article: Hay fever tips: Five ways you can sleep ...→

Expert reveals the top tips to mastering a Zoom job interview

Expert reveals the top tips to mastering a Zoom job interview

Kevin Parker, CEO of HireVue, a leading global video interviewing platform, shared his top tips with FEMAIL on mastering your interview - including testing out [...] Read full article: Expert reveals the top tips to mastering...→

13 Ayurvedic tips for a good night's sleep

13 Ayurvedic tips for a good night's sleep

If lockdown has messed with your sleep pattern, you're certainly not alone.  There may be some answers in the ancient Indian traditions of Ayurveda, which valu [...] Read full article: 13 Ayurvedic tips for a good night's sle...→

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range weather forecasts from the Met Office anticipate a return of May's sweltering temperatures, with highs of 26C by the second bank holiday this mon [...] Read full article: UK long-range forecast: Risk of thunders...→

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

HOT WEATHER is returning to the UK with highs of mid 20C to hit Britain this weekend. These highs could last well into next week and trigger a scorching late M [...] Read full article: UK long-range forecast: Hot weather to l...→

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

UK hot weather forecast: Heatwave frenzy to last until June as temperatures set to rocket

THE UK is on track for the driest May since 1986 and Britons will be pleased to know that the balmy temperatures are predicted to continue into June. Read full article: UK hot weather forecast: Heatwave frenzy...→

What to dress baby in for bed in the hot weather

What to dress baby in for bed in the hot weather

Sleep specialist and maternity nanny Abi Thompson has issued a useful guide to show parents how babies need to be dressed in the heat Read full article: What to dress baby in for bed in the hot...→

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

Pollen count: Allergy expert shares latest tops tips as grass season pollen approaches

POLLEN COUNT has been forecasted for today by the Met Office. What is the pollen count for today and how can you manage your allergy symptoms? Read full article: Pollen count: Allergy expert shares late...→

Hay fever misery for millions as hot weather sparks start of grass pollen season

Hay fever misery for millions as hot weather sparks start of grass pollen season

MILLIONS of hay fever sufferers are in for a tough week as grass pollen season takes hold in the UK. Temperatures are set to hit highs of 28C this week and the [...] Read full article: Hay fever misery for millions as hot wea...→

Hot weather could have affected initial coronavirus spread in Wuhan

Hot weather could have affected initial coronavirus spread in Wuhan

SUMMERY weather conditions may have helped the coronavirus thrive during the pandemic's early days, a Chinese study found. Read full article: Hot weather could have affected initial ...→

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

UK hot weather forecast: Maps turn red-hot as Jet stream to bring highs of 28C this week

SCORCHING temperatures are on the way for the UK this week, with highs of 28C possible by Sunday. Weather maps have turned red showing the hot weather spreadin [...] Read full article: UK hot weather forecast: Maps turn red-h...→

Best breathable running shoes for hot weather exercise this summer

Best breathable running shoes for hot weather exercise this summer

After pounding the pavements through the long, cold winter with dark early starts and a new storm to brave each week, the sun is finally here and we couldn’t b [...] Read full article: Best breathable running shoes for hot we...→

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

Bank Holiday weather: Charts turn scorching HOT as 27C heatwave hits Britain - shock maps

BRITONS will scorch in blistering hot 27C highs this week as temperatures will soar following Bank Holiday Monday. Read full article: Bank Holiday weather: Charts turn scorch...→

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

Running tips: How to run - expert reveals 3 simple tricks in running for beginners guide

RUNNING is becoming the new "going out-out" in the wake of the UK lockdown. But if you're new to the sport, one expert revealed the top three tips you need to [...] Read full article: Running tips: How to run - expert reveal...→

How to get to sleep: The one thing to do during the day to ensure a good night's rest

How to get to sleep: The one thing to do during the day to ensure a good night's rest

SLEEP is integral to your wellbeing. Good quality sleep can make all the difference to your mood and productivity. Sleep expert, Stephanie Romiszewski, reveals [...] Read full article: How to get to sleep: The one thing to do...→

Good sleep more important than ever during pandemic to feel healthy and rested

Good sleep more important than ever during pandemic to feel healthy and rested

Snooze expert James Wilson, known as The Sleep Geek, says many people feel stressed during the coronavirus lockdown because they have been forced to change the [...] Read full article: Good sleep more important than ever duri...→

How to keep your dog cool in the hot weather

How to keep your dog cool in the hot weather

As Brits prepare for a rare weekend of glorious sunshine, those with pets have more to think about than just which factor SPF to apply.  Over-exposure to heat [...] Read full article: How to keep your dog cool in the hot wea...→

London weather: How hot will it get this bank holiday weekend?

London weather: How hot will it get this bank holiday weekend?

LONDON'S weather turned sweltering this week, as the capital's nearly nine million residents basked in temperatures pushing 26C in the second short-lived heatw [...] Read full article: London weather: How hot will it get this...→

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune early clematis and frost damage tips from gardening expert Helen Yemm

How to prune the 20th century's most popular clematis, what to do about moss in your compost bin, tips for pesky cuckoo spit Read full article: How to prune early clematis and frost da...→

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

Dad's hack using £1.50 paddling pool gadget is perfect for the hot weather

A dad quickly fills his paddling pool with warm water using a £1.50 gadget that lets you attach a hosepipe to the kitchen tap in a game-changing video hack on [...] Read full article: Dad's hack using £1.50 paddling pool gad...→

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

What is sleep paralysis? Expert reveals how to stop the sleep condition happening

SLEEP paralysis: With the UK in lockdown due to coronavirus and people spending more time at home, you would expect sleep to be a natural and enjoyable occurre [...] Read full article: What is sleep paralysis? Expert reveals ...→

Leaving hand sanitiser in car in hot weather can render it useless

Leaving hand sanitiser in car in hot weather can render it useless

The active ingredient in hand sanitiser - alcohol - could evaporate in hot temperatures, expert Dr Greg Boyce, an associate professor at Florida Gold Coast Uni [...] Read full article: Leaving hand sanitiser in car in hot wea...→

Top tips that actually work to help you sleep in a heatwave

Top tips that actually work to help you sleep in a heatwave

Merseyside is being blessed with soaring temperatures at the moment - but it can make it tricky to get to sleep at night Read full article: Top tips that actually work to help you ...→

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

How to sleep: How to sleep: The one thing you should avoid for a good night's sleep

HOW TO sleep: Do you find yourself tossing and turning at night and every time you glance at the clock, another hour has gone by? Here's one thing to avoid to [...] Read full article: How to sleep: How to sleep: The one thin...→

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Hundreds of Scots flout lockdown rules to bask in hot weather at Edinburgh beach

Sun-worshippers flocked to Portobello Beach while breaking restrictions on leaving their homes with police snapped moving some people on. Read full article: Hundreds of Scots flout lockdown rules t...→

The dos and don'ts of hot weather homeworking

The dos and don'ts of hot weather homeworking

As the UK enters a mini-heatwave, how can we get through the day without the cooling breeze of an office air con? Read full article: The dos and don'ts of hot weather homewo...→

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

How to sleep when it's hot - advice for coping as UK temperatures soar during lockdown

BRITS are enduring the hottest day of the year, as the extreme heat hits the UK this May. From dehydration, exhaustion, sunstroke and trouble sleeping, the hot [...] Read full article: How to sleep when it's hot - advice for ...→

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

Sleep in hot weather: How to sleep in a heatwave - 4 simple tips

HOT days are the only morale boost for Brits during lockdown and temperatures are due to hit 29C this week. The only downside is that soaring temperatures can [...] Read full article: Sleep in hot weather: How to sleep in a ...→

Thousands descend on beaches as hot weather draws people out of lockdown

Thousands descend on beaches as hot weather draws people out of lockdown

Photographs show crowds sunbathing and swimming in places including Brighton, Bournemouth and Portsmouth. Read full article: Thousands descend on beaches as hot weat...→

Hot weather heroes: 10 products to keep you cool in hot weather

Hot weather heroes: 10 products to keep you cool in hot weather

Have you checked the weather forecast lately?  We don’t want to jinx it but we’re set for some fine weather in the coming weeks and there’s even - we’ll whispe [...] Read full article: Hot weather heroes: 10 products to keep ...→

Expert tips on how to begin writing a play in lockdown

Lockdown has given many creatives the time and inspiration to start writing, but for others it can be hard to know where to begin. Samantha Marsden speaks to p [...] Read full article: Expert tips on how to begin writing a pl...→

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

UK hot weather forecast: Mediterranean heat to blast blistering 28C frenzy TODAY

BRITONS are set to roast as soaring temperatures hit the UK, on potentially the hottest day of the year so far. Read full article: UK hot weather forecast: Mediterranean h...→

Jane Fonda reveals she uses a weed pen to get to sleep at night

Jane Fonda reveals she uses a weed pen to get to sleep at night

The actress and activist explained that she uses a marijuana pen that 'limits how many doses you get' instead of taking sleeping pills. Read full article: Jane Fonda reveals she uses a weed pen t...→

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

From banana chocodip to mojito flavour — the coolest gourmet ice lolly recipes to try at home as the weather gets hot

IT’S going to be a scorcher this week but you can keep your cool with a nice ice lolly – and we’ve got some fab recipes to leave the hot spell well and truly l [...] Read full article: From banana chocodip to mojito flavour —...→

Six tips to help hay fever sufferers sleep during pollen season

Six tips to help hay fever sufferers sleep during pollen season

Millions of people in the UK suffer from hay fever and the warm weather means more of us will be outside this week and will be exposed to pollen. Hay fever can [...] Read full article: Six tips to help hay fever sufferers sle...→

The hot weather sleeping hack you should ignore

The hot weather sleeping hack you should ignore

A sleep expert says the common advice will actually made it harder to get to sleep in warm weather Read full article: The hot weather sleeping hack you should...→

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BBC Weather forecast: Britain engulfed by scorching hot front as temperatures reach 28C

BRITONS are bracing for a week of scorching temperatures as a band of hot weather will rise from the continent bringing plenty of sunshine until Thursday this [...] Read full article: BBC Weather forecast: Britain engulfed b...→

Hay fever tips: Five ways you can sleep better during allergy season

Hay fever tips: Five ways you can sleep better during allergy season

HAY FEVER - also known as allergic rhinitis - usually occurs between late March and September, especially when it's warm, humid and windy. It can cause trouble [...] Read full article: Hay fever tips: Five ways you can sleep ...→

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

Coronavirus warning: R-rate 'as reliable as weather forecast' - expert claim

The UK's ‘R' rate of coronavirus infection is less reliable than a weather forecast, scientists have said. Read full article: Coronavirus warning: R-rate 'as reliable...→

Expert reveals the top tips to mastering a Zoom job interview

Expert reveals the top tips to mastering a Zoom job interview

Kevin Parker, CEO of HireVue, a leading global video interviewing platform, shared his top tips with FEMAIL on mastering your interview - including testing out [...] Read full article: Expert reveals the top tips to mastering...→

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

Healthy eating expert Amelia Freer: My Covid-19 recovery tips

When Amelia Freer was recovering from suspected coronavirus, she relied on simple lockdown strategies and recipes to get back on her feet Read full article: Healthy eating expert Amelia Freer: My C...→

13 Ayurvedic tips for a good night's sleep

13 Ayurvedic tips for a good night's sleep

If lockdown has messed with your sleep pattern, you're certainly not alone.  There may be some answers in the ancient Indian traditions of Ayurveda, which valu [...] Read full article: 13 Ayurvedic tips for a good night's sle...→

How spending less time in bed is VITAL to getting a good night's sleep

How spending less time in bed is VITAL to getting a good night's sleep

Professor Lucy Yardley of the University of Bristol said the lockdown is having an impact on the nation's mental health with some people feeling anxious from b [...] Read full article: How spending less time in bed is VITAL t...→

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range forecast: Risk of thunderstorms increases with hot weather return

UK long-range weather forecasts from the Met Office anticipate a return of May's sweltering temperatures, with highs of 26C by the second bank holiday this mon [...] Read full article: UK long-range forecast: Risk of thunders...→

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

UK long-range forecast: Hot weather to last for WEEKS and see Bank Holiday scorcher

HOT WEATHER is returning to the UK with highs of mid 20C to hit Britain this weekend. These highs could last well into next week and trigger a scorching late M [...] Read full article: UK long-range forecast: Hot weather to l...→

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Supermom of 11 with 8 adopted children gets as little as 1 hour's sleep a night

Julie Chambers, 48, is the head of a remarkable family of 13 after she fell in love with adopting when a life-changing injury stopped her from being able to ha [...] Read full article: Supermom of 11 with 8 adopted children g...→